Smoothies, Shakes & Frappes by Sally Ann Berk

Author:Sally Ann Berk [Ann Berk, Sally]
Language: eng
Format: epub
Publisher: Black Dog & Leventhal Publishers, Inc.
Published: 1995-08-14T16:00:00+00:00

KOSMIC KIWI KOOLER

8 parts kiwi juice (4 oz.)

6 parts mango juice (3 oz.)

1 tbsp. fresh-squeezed lime juice

Sparkling mineral water

Lime slice, for garnish

Combine juices in a blender and blend until smooth. Pour into a chilled collins glass and slowly fill the glass with sparkling mineral water. Stir gently and garnish with the lime slice. Serves one.

146 calories; 0.8 gm fat; 5% calories from fat; 0 mg cholesterol; 8.9 mg sodium; 36.9 gm carbohydrate; 1.9 gm protein; 146.2 calcium; 0.7 mg iron; 356.1 RE vitamin A; 167 mg vitamin C

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.